Does Anyone Else Gain Weight by Pinning Sweet Treats on Pinterest?

Over the holidays a mysteriously thing happened. I gained 10 pounds but didn’t bake or eat any of the sweet treats I dreamed about while pinning them to my Christmas dessert board on Pinterest. Is it possible to gain weight by merely looking at food? At closer examination, my extra holiday weight probably occurred from […]

Read More

The Illusion of Balance – Part 1

In a letter to his son, Eduard (1930), Albert Einstein wrote: “People are like bicycles. They can keep their balance only as long as they keep moving.” Like the woman on the tightrope in the picture above, achieving balance is beautifully illustrated by a combination of focus and forward movement towards a goal. Balance has […]

Read More